Diet Plan For Covid 19 Patient
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.png&name=Diet Plan For Covid 19 Patient&caption=undefined&description=<p><span style="color: rgb(0, 0, 0);">For COVID-19 patients, a simple home cooked meal consisting of vegetables, lentils, rice, and multigrain roti is ideal. This is a full meal that provides the body with all of the unsaturated fats, fibers, proteins, and essential vitamins it needs. Vitamins, dietary fiber folate, vitamins, minerals, and antioxidants from natural sources should be included in the daily diet. Furthermore, calorie-dense foods such as rice, potatoes, cereal, and whole grains must be included in the diet to replenish the body's energy.</span></p><p><span style="color: rgb(0, 0, 0);">The main goal of a COVID patient's diet is to eat foods that will help them restore muscle, immunity, and energy. Complex carbohydrates are abundant in whole grains such as ragi, oats, and amaranth. Protein-rich foods include chicken, fish, eggs, paneer, soya, nuts, and seeds. During these days, healthy fats such as walnuts, almonds, olive oil, and mustard oil are recommended</span></p><p>This is a 7 days diet plan for the people suffering from covid 19 or are covid 19 patient.</p>&redirect_uri=http://www.facebook.com)
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For COVID-19 patients, a simple home cooked meal consisting of vegetables, lentils, rice, and multigrain roti is ideal. This is a full meal that provides the body with all of the unsaturated fats, fibers, proteins, and essential vitamins it needs. Vitamins, diet
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